Dr. Eva Cwynar, MD is an endocrinologist, metabolic medicine expert, and internist practicing in Beverly Hills, California, where she leads a private medical practice focused on hormone health, metabolism, and longevity. With more than 40 years of clinical experience, she helps patients of all ages address endocrine and metabolic concerns, including fatigue, hormone imbalance, thyroid function, menopause, weight management, and overall vitality.
Dr. Cwynar earned her medical degree from St. George’s University School of Medicine, completed her residency in internal medicine, and pursued a fellowship in endocrinology and metabolism at New York University School of Medicine. She has also served on the clinical faculty at Cedars-Sinai Medical Center and UCLA, where she shared her expertise while caring for patients.
Her approach to healthy aging emphasises individualised care that combines comprehensive testing, lifestyle optimisation, nutrition, targeted supplementation, and therapeutic interventions where appropriate. She is the author of The Fatigue Solution: Increase Your Energy in 8 Easy Steps, a practical guide to identifying and treating the hidden causes of chronic fatigue. Her work also extends to media appearances and health-focused podcasts, where she discusses hormonal science, metabolic health, and long-term wellbeing.
In this episode of The Pearl Lam Podcast, Pearl Lam is joined by Dr. Eva Cwynar for a conversation on hormones, longevity, and the science of anti-aging. Together, they examine hormonal balance and energy regulation, and explore whether it is possible to slow—or in some cases reverse—biological aging at the cellular level. Moving beyond cosmetic definitions of anti-aging, Dr. Cwynar frames the discussion around vitality, metabolism, and long-term health, drawing on clinical insight and personal reflections from decades of practice.
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